Fight or Flight

Erin shares how an abusive relationship affected her mental wellbeing as a young teenager, what she learned from the experience, and her journey for healing. A beautifully crafted animated film weaves in her internal reality, and the wisdom she discovers moving forward.

This chapter is part of “Fight or Flight,” a beautifully crafted, partly-animated doco series about depression and anxiety. Fight or Flight dove deep with 12 resilient young people about their challenges with mental distress – each chapter weaving their incredible wisdom and humanity with how they found freedom in their most difficult moments – from social anxiety to postpartum-depression to toxic masculinity, to abusive relationships and family breakdowns